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This Made A Difference For Me!

Mikes Tips and Tricks

 

Socks and Shoes! In the UK you can get gadgets via your Occupational Therapist, I got an extended shoe horn, a gadget for putting on socks and a grab stick to pick things up with. Mike

 

UK Occupational Therapists are great you can get in touch with them via your GP and Social Work Dept.
They will come to your home and help you to obtain whatever aids may help make your life easier. They can also help you to obtain a disabled sticker for your car. Mike

 

How to Cope with Chidren
I don't really have any world shattering solutions to coping with children and pain. All I can suggest is that microwave dinners and frozen dinners have been a godsend for me and my family.
Also, I'm usually in bed for 6.30/7p.m. most nights. If my husband is working a late shift or nights, then me, the three boys and sometimes the dog (but don't let on to the husband) all congregate on the bed. Thanks to my husband he has had Sky T.V. installed in the bedroom (quite pricey but a wonderful luxury) so we don't miss any of our favourite programs.
I had to decide that my eldest son, Chris 11yrs., needed to know how to cook simple things. He is a dab hand now at cooking burgers, heating soup, making toast, heating through beans, spaghetti etc., enough so that me and his two brothers won't starve. I think if there are children a decision has to be made to let them cook, and it does help out in an emergency - flare-ups etc. And it makes them feel as though they have done something to help out.
I do feel that sometimes my family need a good old fashioned Sunday roast, but you know these frozen veg., also frozen roast potatoes (but I have to admit only in an emergency) are really good. I also had an electric steamer bought for me by my brother and his wife. You can steam your potatoes and veg without having to go backwards and forwards to the kitchen all the time to make sure they haven't boiled dry. Just set the timer, and hey-presto when you hear the 'ding' veggies are ready. Then if its fresh roast potatoes you want, either deep fry them, or put them in the oven for only about 30 mins delicious.
Best wishes - Carole - Liverpool

 

 

I have been in pain twelve years now and one of the ways I have found to safely "shock" my system into changing my chemistry so that Endorphins and well being may sooth my pain even if for just ten or twenty minutes, it can be done easily and without any side effects other than expelling of toxins and waste in your body and the contraction and relaxation of the organs of your body. here is how you go about this tip: prepare for your shower as usual, but first rub down with a blue gel type rub or sports cream you like Ben gay even, be sparring in application-rub into shoulders thighs calves front of chest no as soon as the cream starts to increase in blood flow (heat up) get into the shower, hot first as hot as you can stand all over rinsing, now turn the water temp to cold as you can stand it push a little and rinse all over especially your head. As few as three of these changes back and forth in temperature will completely change the way you feel and will give you what is called a lymphatic massage touted as the shower of youth! Of course I have done this without the salve or cream and had almost as amazing results I use the salves and creams when I am in agony. Hey visit my site use the feedback form and let me know if it helped. Matthew H Tartaglia www.surviveall.net